Healthy Banana Walnuts Muffins

Ingredients

• ¼ cup almond butter
• 1 large ripe banana
• 1 egg
• ¼ cup honey
• ½ cup rolled oats
• 2 Tbsp. ground flaxseed
• 1 tsp. vanilla extract
• 1 tsp. baking soda
• 1 tsp. ground cinnamon
• ½ tsp. ground ginger
• 1 medium apple, peeled, cored, and grated
• ⅓ cup walnuts

Instructions

• Preheat oven to 375F and prepare a muffin pan by spraying 9 cavities with cooking spray. Set aside.
• Add all ingredients except for apple and walnuts to a high-speed blender and blend on high until oats are broken down and batter is smooth and creamy. If you do not have a high speed blender, you can mix all the ingredients by hand. Simply grind the oats into a flour and mash the bananas before combining all the ingredients in a bowl and mixing well. Fold in  apple, and walnuts and mix well.
• Pour batter into prepared muffin pan, filling each cavity until it is about ¾ full. Bake for 15 minutes, or until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. Enjoy!