Monday, March 30, 2015

Garlic Butter Spaghetti Squash

Submitted by: Virginia Kim

Spaghetti squash with garlic butter: anyone who loves buttery noodles with love this.


1 lrg. squash, spaghetti, fresh
3 tbs. butter, unsalted
3 tbs. coconut oil
2 garlic cloves, fresh
1 tbs. parsley, fresh
cheese, parmesan to taste
sea salt to taste


Preheat oven to 350°F Cut spaghetti squash in half and place (cut side down) in a baking dish with a little bit of water. Cook for about an hour, until skin gives a bit when touched. Remove from oven. Let cool a bit before using a fork to create spaghetti-like appearance. Move "spaghetti" to a baking dish. Combine butter and coconut oil in a small saucepan over low heat. Add parsley and garlic, remove from heat, and drizzle mixture over the spaghetti squash. Sprinkle with a small amount of Parmesan cheese. Place baking dish in oven on low broil for approximately 10 minutes, until mixture is heated through, possibly a touch of brown depending on your taste. Keep a close eye on this so you don't overcook it. Enjoy!

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