Monday, February 16, 2015

Healthy Red Velvet Chocolate Cupcakes

  • 4 Eggs
  • 1 C dried dates
  • 2 T vanilla
  • 2 C beet puree
  • 1 T cinnamon
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 3 T cocoa powder
  • 3 C almond flour
  • 1/2 C maple syrup
  • 1/2 C dark chocolate chips


Preheat oven to 350F. In the blender mix dried dates, eggs, maple syrup, vanilla, beet puree, cinnamon, baking soda, and salt until well blended. In a separate bowl mix almond flour and cocoa powder then mix in the beet mixture from blender. Stir in chocolate chips. Spoon 1 T of batter into mini  heart shaped silicon muffin tins or 1/4 C batter into lined regular sized muffin tins. Bake mini muffins for about 15 minutes or until set; Regular sized muffins take about 20-25 minutes to bake.

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