Tuesday, February 24, 2015

Avocado Almond Fries


Crunchy on the outside, creamy and nutty inside, these avocado fries are totally over the top. Baked avocado 'fries' with a sriracha garlic dip are the perfect appetizer at your
next party.
Ingredients:
  • 1/2 cup almond flour 
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp paprika
  • ½ tsp salt
  • 1 Tbsp butter
  • 2 large eggs, beaten to blend
  • 1 1/4 cups panko (Japanese bread crumbs)
  • 3 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges



Directions:

Preheat oven to 450 F. Line a baking sheet with foil and place a wire rack on the sheet. Set aside. Slice avocados lengthwise. Set up three bowls, in the first bowl, place the ½ cup of almond flour and add a pinch of salt and a few grinds of black pepper.

Crack the eggs into the middle bowl and beat lightly. In the last bowl, combine the panko and melted butter and mix with your fingers to coat. Add garlic powder, onion powder, paprika, salt, and pepper and stir to combine. Dredge each avocado slice through the flour, and then the beaten egg. Coat thoroughly with the panko and place on the wire rack. Bake for 20-25 minutes, until panko is lightly browned. Cool for about ten minutes and serve with dipping sauce of choice. Enjoy!

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