Saturday, February 28, 2015

Sunshine Breakfast


1 large sweet potato
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
2 tablespoons coconut oil
Salt and pepper to taste

Ingredients for topping:

2 - 4 eggs
1-2 teaspoons coconut oil
1 avocado, sliced
10 cherry tomatoes, sliced


Peel and shred the sweet potato. Then add the sweet potato and seasonings to a large bowl, mixing well to combine. Heat the coconut oil in a large fry pan on medium heat, add the sweet potato mixture and mix through the oil. Cover, then cook for 5-10 minutes until the sweet potato is cooked.

Meanwhile, add the coconut oil to another fry pan on medium-low heat, crack the eggs into it and cook for 2-3 minutes (depending on your preference). Divide the sweet potato hash between two plates, add the avocado, cherry tomato and top with the egg(s). Enjoy!

No comments:

Post a Comment