Tuesday, March 10, 2020

How To Make Green Detox Smoothie

For a green smoothie that's full of basic, good-for-you ingredients, try this refreshing combination that gets its flavor profile from fruits and veggies. Green smoothies are rich in many vitamins and minerals that support the human body's overall health, but they can also be an excellent addition to a weight loss regimen.

Fiber is essential for good colon health and it keeps your bowels in working order. These smoothies naturally combat constipation and help promote regularity. Blending fruits and vegetables together breaks down the cells of plants which improves digestibility.


Handful Green Grapes


Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 30 seconds, or until desired consistency is reached. Enjoy!

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