Saturday, March 7, 2020

How to Make Banana, Pineapple and Ginger Smoothie In Vitamix

Drink up! The fresh ginger in this tropical pineapple smoothie adds a layer of spice that'll give your morning a kick. Pineapple is good for your body both inside and out – eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the body's organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin. Banana is loaded with fibre, both soluble and insoluble. Heart Health. Ease in Digestion. Powerhouse of Nutrients. High Source Of Potassium. Blood Pressure. Helps Fight Anaemia. Ginger adds flavour to foods and has a range of health benefits, including improving digestion, blood sugar levels, and harmful cholesterol levels. Ingredients: Pineapple Ginger Banana Water/Almond milk
Direction: Add one cup of fresh pineapple, and peeled fresh ginger, along with a banana, to your Vitamix blender. Add a 1 cup of water/almond milk (or milk, soy milk, etc), blend, and enjoy.

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