Sunday, March 1, 2020

How To Make Almond Banana Smoothie In Vitamix (Burn Fat Build Muscle)

Need a go-to smoothie for those busy mornings and afternoons? Try this easy Banana Almond Smoothie – It’s sweet, simple and perfectly balanced to help you burn fat, build muscle, increase your energy and reduce cravings.

1/2 cup almond milk OR other milk substitute OR water
1 banana ideally frozen
1 tablespoon (heaping) almond butter OR 12 raw almonds

Place all your ingredients in the Vitamix machine, liquid first, then soft ingredients, then firmer ones. Secure the lid and select Variable 1. Turn machine on and slowly increase to your machine's highest speed.

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