One the tastiest and healthiest drinks you can have on a diet is fresh pineapple juice. Pineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. And, despite their sweetness, pineapples are low in calories.
Pineapple juice contains an enzyme called bromelain. This enzyme is found in the juice of pineapple and helps in metabolising protein, which in turn helps burn away the excess belly fat. Apart from this, the tarty and amazing juice could also be one of your best bets for effective weight loss.
Ingredients:
Pineapple
Ginger
Lemon
Instructions:
Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 1 minute, using the tamper to press the ingredients into the blades. Enjoy!
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