Thursday, January 29, 2015

Cauliflower Spinach Fritters


1/2 head Cauliflower chopped up in small pieces
1/2 cup of fresh chopped spinach
2 eggs
1 Tablespoon almond flour
Salt and Pepper


Boil your cauliflower in a pot for approx 5-7 minutes, once the cauliflower is cooked and excess water is removed slightly mash it but do not puree it.

In a bowl combine the almond flour, eggs and seasoning and whisk well. Add in the spinach and cooked cauliflower, combine well.

Fry on a low heat in small batches, just spoon them in as you do with fritters, each side will probably take approx 5 minutes. Enjoy!

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