Baked Egg With Garlic Spinach

Ingredients:

 

• 3 teaspoon coconut oil
• 4 cup packed fresh baby spinach leafs
• 2 teaspoon onion powder
• 3 clove garlic, minced
• salt and pepper to taste
• 4 eggs

 

 

Directions:

 

• Preheat oven to 350 degrees F.
• Melt coconut oil in a skillet on medium high heat.
• Add the spinach and cook until wilted about 3 minutes.
• Add the onion powder and the garlic and saute about 30 seconds.
• Crack an eggs on top of the spinach.
• Season with salt and pepper.
• Bake for about 20 minutes.

 

 

 

Note: If you want to use a stove instead of the oven, you can easily make 4 wells in the wilted spinach in a large pan and drop the eggs into each one, then cover and cook on low until the eggs are done.