Wednesday, May 20, 2015

Health Benefits Of Cayenne Peppers

Spicy foods are stimulants and can raise levels of circulation in the body. It’s said to also help prevent blood clots.

Eating these peppers can help speed up your metabolism. It can also help relieve gas in the stomach.

The runny nose, watery eyes, and swelling that occurs with seasonal allergies is never fun. Cayenne peppers are a natural remedy that can help alleviate nasal congestion and stuffiness.

This spicy food thins the mucus in your nasal passages, helping you breathe again. It’s recommended to sprinkle some in your food when you are sick.

It may cause a burning sensation in your throat at first, but cayenne pepper can help stop throat pain within three to seven days.

Making a paste using some cayenne pepper and water is said to help alleviate bothersome pains in the mouth.

If you’ve suffered from this, you know how uncomfortable it can be. Applying a topical application of cayenne pepper can help soothe the ache, as it acts as a counterirritant.  

Some evidence shows that these peppers even have the power to help with gastric ulcers, despite contrary beliefs.

Besides the severe pain, migraines can cause problems with vision, sensitivity to noise and light, as well as tingling throughout the body.

Another study by Laval University in Quebec found that those who consumed cayenne pepper in the morning had less of an appetite during the day.

It helps with blood pressure, cholesterol, and triglycerides.

It has potential to boost your immune system, according to Dr. Andrew Weil, the director of the Arizona Center for Integrative Medicine at the University of Arizona.

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