You'll Never Throw Away Avocado Seed After Watching This Video Tutorial On How To Make Avocado Tea

Avocado, green- coloured fruit has taken the world by storm with its amazing health benefits and buttery, creamy flavour and is now being added to almost every dish. But do you know that apart from the fleshy part of an avocado, its seed which we usually tend to discard, and the leaves are also beneficial?

Yes, you read it right! The seed and the leaves of an avocado can be used to prepare a healthy and soothing cup of tea.

The seed or pit of the avocado is often used in preparing smoothies and sauces. Now, it is also being used for making healing tea. It has a sort of bitter taste which can be easily balanced with natural sweeteners or by combining it with some other food. The leaves of the avocado tree are also packed with nutrients and can be consumed in the form of tea. It is useful in easing the symptoms of many diseases.

Health benefits of Avocado leaf tea:-

This tea helps in treating headaches as it improves the flow of oxygen in the brain. It also helps in reducing stress and provides a soothing effect. A combination of avocado leaves tea with honey can help in improving digestion and keep problems like constipation at bay. This herbal tea can aid in easing asthma symptoms and lowering the blood glucose levels. Other benefits of this tea include treating muscle soreness, reducing inflammation, curing kidney stones etc.

A hot cup of this tea after a meal can help in boosting your digestion as the pit is high in soluble fiber. It can also help in curing stomach aches and reduce inflammation. This tea is helpful in maintaining blood pressure and in reducing cholesterol levels. How to make tea with an avocado seed:-

To prepare this healthy tea, slice an avocado and remove its seed.

Add this seed to a container filled with water and bring it to a boil until it becomes soft.

Turn off the flame and pour the tea in a cup. Add a few drops of honey or any other natural sweetener to make it more palatable.

Then, remove and slice the seed into pieces boil for another 5 mins.

Creamy & Cheesy White Sauce Chicken And Pasta Bake I Easy White Sauce Pasta

Today Recipe Delicious White Sauce Pasta.

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Yogurt Chicken Quick And Easy Recipe/Dahi Chicken Recipe

Ingredients

Chicken 1 kg

Yogurt 1-1/2 cup

Salt to taste

Red chilli powder 1 tsp

Turmeric powder 1

Cummin powder 1 tsp

Chill flakes 1/2 tsp

Coriander powder 1 tsp

Blackpepper 1/2

Ginger & garlic paste1 tbs

For Masala

Cumin seeds Tomato 4 Green chilli 2

Coriander leaves for garnish

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Preheat oven 425 degrees. Heat large saute pan over med-high heat, add chicken and lightly salt both sides of chicken, crank some pepper, maybe 1/2 tsp. Fry until brown and crisp, glaze BBQ sauce on it and cook it for 25- 30 mins.

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Roasted Rosemary and Garlic Potatoes

Ingredients

4 Large Potatoes, washed and dried

2 Tbsp Chopped Fresh Rosemary

1 Tbsp Granulated Garlic

1 Tbsp Onion Powder Salt and Pepper (to taste)
3 Tbsp Olive Oil

Preheat oven to 450 degrees. Cut each potato into 8 wedges and place them on a microwave safe plate and microwave for 5 minutes.

Once the potatoes come out of the microwave place them in baking dish with olive oil, salt, pepper, fresh rosemary, garlic powder and onion powder. Mix well and let stand for 10 minutes so that the warm potatoes can absorb all the flavor of the garlic, rosemary and olive oil.

Roast potatoes for 30 minutes or until crispy golden brown, turning them

once after 15 minutes so that both sides get crispy golden brown.

Honey Sriracha Chicken Wings

Ingredients:

2 1/2 pounds chicken wing sections

1 tbsp kosher salt

1 tsp freshly ground black pepper

1 tsp soy sauce

2 tbsp all purpose flour

Coat wings, and bake at 425 F., turning every 15-20 minutes, until they are browned and crispy. Total cooking time will be about 45 mins, but that depends on the size and temperature of your wings.

For the Honey Sriracha glaze:

1/3 cup honey

1/3 cup Sriracha

1/4 tsp sesame oil

sesame seeds to garnish

Parmesan Garlic Roasted Asparagus

Asparagus low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure

Ingredients:
1 Large Bunch of Asparagus, bottom 2 inches trimmed off 2 Tbsp of Olive Oil ¼ cup of Fresh Parmesan cheese Salt and Pepper to taste Lemon, optional
Preheat the oven to 425 degrees.

Remove from the oven and sprinkle the cheese evenly over the top. Place them back in the oven and let them roast for 2 more minutes

Lay the asparagus in a single layer on a large baking sheet and toss them around in the olive oil.

Season with salt and pepper and pop them in the oven and let them roast for 10 to 12 minutes.

Serve with a squeeze of lemon.

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How To Make Creamy Shrimp Alfredo Pasta In 30 Minutes

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Cheesy Bacon Ranch Potatoes

These Cheesy Bacon Ranch Potatoes are incredibly crispy, super cheesy, loaded with bacon.These potatoes are soft on the inside, crispy on the out and flavored with ranch seasoning mix and tons of herbs.

Ingredients

2 lb of Potatoes, peeled and cut into 1” pieces

3 Tbsp Olive Oil 1 Tbsp of Onion Powder

1/2 cup of Ranch Dressing

1 Tbsp of Garlic Powder 2 tsp of Dry Parsley

2) Add the potatoes to a baking dish along with the olive oil, dried onion powder. garlic powder, dried parsley, salt and pepper. Stir together to mix and pop it in the oven for 30 minutes.

5 Slices of Cooked Bacon, chopped into bite size pieces

1-1/2 cups of Shredded Cheddar Cheese

1) Preheat your oven to 400 degrees.

2 Scallions, chopped Salt and Pepper, to taste

4) Remove the potatoes from the oven, spoon the ranch dressing over the potatoes (I kind of drizzle it over them) then scatter the bacon and green onions over that and top it with the cheese. Pop it back in the oven for 5 to 6 minutes or until the cheese has fully melted. Enjoy!

3) After 30 minutes, stir the potatoes a little and pop them back in the oven for an additional 30 minutes. Make sure to stir them half way through the last 30 minutes.

Oven Roasted Lemon Pepper Chicken Legs

This easy recipe is full of flavor and only takes minutes to prep. A few simple ingredients and this chicken dish comes together quickly. If you are looking for a fast and healthy dish that's packed with protein, this is it! Cooking clean at home just got a lot easier!

Ingredients
: 16= pcs. / 5 lbs. Chicken Drumsticks 2= Tbsp. Lemon Pepper Seasoning 1= Tbsp. Ginger Paste 1= Tbsp. Garlic Paste 1= Tbsp. Red Chilli Pepper ¼= Tsp Paprika 1= Tbsp. Parsley Flakes ¾= Cup Yogurt 1= Tbsp. Olive Oil 1= Tsp Salt to taste

Pre-heat your Oven and cook - Bake @400°F for 40 minutes and then turn the pieces over and cook additional 15 minutes. Turn off Bake and now Cook it for additional 7 minutes on Broil or until it's fully cook. Enjoy!

The Best Skillet Chicken Fajitas I The Best Easy Mexican Recipe

Skillet Chicken Fajitas are a great colorful dish perfect for lunch or dinner. Thin slices of marinated chicken with colorful peppers and thin onion strips, cooked quickly in a hot skillet and served immediately with warm tortillas and various toppings are simply a crowd pleasure and a perfect dish whenever your friends come round.

Ingredients Makes about 4-5 servings 1 red bell pepper, cut into strips 1 yellow pepper, cut into strips 1 green pepper, cut into strips 1 onion, cut into thin slices 1/2 tsp chilli powder Salt 1 tbsp oil 10 flour tortillas Chicken Marinade 1 1/4 pounds skinless, boneless chicken breast, cut into thin slices

1 tbsp lemon juice

2 tbsp dried cilantro/parsley 2 tbsp olive oil 1 tbsp soy sauce 1/2 tsp chili powder 1/2 tsp smoked paprika 1/2 tsp salt 1/2 tsp garlic powder/ paste

1/2 tsp ground cumin

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INGREDIENTS 1 lb Flank steak 1 Tbs Cornstarch 2 Tbs soy sauce Olive oil 2 broccoli heads 1/2 Tsp black pepper For the sauce 1/2 cup beef stock 3 Tbs soy sauce 4 cloves garlic (I like a lot of garlic, feel free to use less) 1 Tbs chopped ginger

1 Tbs Corn starch

3 Tbs brown sugar

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INGREDIENTS 6 medium gold potatoes 4 slices of bacon 1 medium onion salt and pepper to taste 3 cloves garlic 1/2 tsp smoked paprika

Dried parsley

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1 tsp dried oregano

1 tsp dried basil

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Butter Chicken is a dish, originating in the Indian subcontinent, of chicken in a mildly spiced tomato sauce. This creamy curry Indian butter chicken recipe combines ethnic spices with simple ingredients like onion, butter, and tomato sauce for a tasty dish.

This rich ,buttery ,creamy chicken is an awesome delicious chicken recipe that needs no introduction.This Delicious north Indian dish has made its place in every corner of the world.It goes well with pulaos ,parathas especially Naan.

1 tsp chilli powder

4 Chicken breast boneless 1/2 tsp ginger powder 1/2 tsp red chilli powder 1/2 tsp garlic powder Salt to taste Oil to pan fry For the gravy 1 small can of tomato paste 1 small chopped onion 1 tbsp garlic & ginger paste 1/2 tsp garam masala 5 tbsp butter

- In a pan heat, some oil then fries the marinated chicken pieces in it, once done place it into a bowl.

1 cup of heavy cream Salt to taste Method - Marinate the chicken with ginger paste, garlic paste, red chili powder, and salt and keep it aside for 15 to 20 minutes

- Add butter and chicken and let it simmer for 5-7 minutes.

- In the same pan add onion, oil, a spoonful of butter and once the onions are cooked add garlic powder and tomato paste. - Add some Cream, salt, garam masala powder, and chili powder. Evenly mix it and let it simmer for 15-20 minutes - Garnish it with cilantro.

Butter Chicken is ready to be served!

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For these pepper shrimp you'll need... 1 lb medium shrimp 3 small bell peppers 2 tablespoon butter 3 large clove garlic 1 tablespoon light soy sauce 1/4 teaspoon sesame oil 1/4 teaspoon salt 1/2 lemon (juice) 3 scallions 1/2 teaspoon ginger paste

i teaspoon dry parsley (Optional)

1 heaping tablespoon ketchup 2 tablespoon honey

1 teaspoon red chilli flakes