Wednesday, June 24, 2020

Parmesan Garlic Roasted Asparagus


Asparagus low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure
Ingredients:
1 Large Bunch of Asparagus, bottom 2 inches trimmed off 2 Tbsp of Olive Oil ¼ cup of Fresh Parmesan cheese Salt and Pepper to taste Lemon, optional
Preheat the oven to 425 degrees.
Remove from the oven and sprinkle the cheese evenly over the top. Place them back in the oven and let them roast for 2 more minutes

Lay the asparagus in a single layer on a large baking sheet and toss them around in the olive oil.
Season with salt and pepper and pop them in the oven and let them roast for 10 to 12 minutes.
Serve with a squeeze of lemon.

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