Sunday, August 16, 2015

Weight Loss Apple Cinnamon Water


Boost your metabolism naturally with this ZERO CALORIE Detox Drink. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have
TONS ON ENERGY! Sounds yummy!

 Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon.

1 Apple thinly sliced (whatever your favorite is)
1 Cinnamon Stick
Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about 1/2 way up then add water.


Cinnamon is metabolism booster and apples are proven to stabilize blood sugar so no spikes causing cravings and the ice water requires your body to heat it before it can be absorbed so it burns calories

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