Thursday, June 4, 2015

Easy Pesto Salmon Dinner


Ingredients:
  • 2 cups fresh spinach leaves
  • 1/2 cup basil leaves
  • 1/4 cup fat-free, less-sodium chicken broth
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 3 garlic cloves, peeled
  • Cooking spray
  • 2 (6-ounce) salmon fillets, skinned
  • Frozen broccoli
  • Frozen lima beans
Directions:
  • Preheat oven to 400°.Place the first 6 ingredients in a food processor or blender, and process until smooth. Spoon 3 tablespoons pesto into bottom of an 8-inch square baking dish coated with cooking spray. Top with the salmon fillets, and spread with the remaining pesto.
  • Place the raw frozen broccoli and lima beans on the each side of the of the salmon. Drizzle olive oil over both vegetables and sprinkle with garlic salt. Bake at 400° for 20 minutes or until fish flakes easily. Enjoy!
 
 
 
 
 
 

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