Monday, March 9, 2015

Rainbow Fruit Popsicles

Gluten free, no added sugar

  • 2 kiwis
  • 1 cup strawberry halves
  • 1 cup roughly chopped mango
  • 1 cup raspberry

Working with one fruit at a time, puree in a small food processor. Rinse the machine out between fruits. Carefully spoon a layer of fruit at the bottom of each popsicle mold. Gently rap the mold on a firm surface to level the puree. Freeze until solid.

Spoon another layer of fruit into each mold and stand a stick upright in each. Force it down gently into the frozen bottom layer so it will stand up straight. You are not going to use the plastic top for this recipe, just leave it off. Again firmly tap the mold down on the counter to level the puree and freeze again until the second layer is solid. Continue on until you have filled the molds.

Note: To un-mold, fill your sink with hot tap water, and hold the mold in the water, just up to, but not over the top edge, for a few seconds. If the popsicles don’t slide out, hold the mold in the water a little longer.


The fruit amounts are approximate, depending on your mold you may need a little more or a little less. You can always add a little water or yogurt to stretch the amount. My popsicle mold has 10 slots and each slot holds about a 1/2 cup of liquid.

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