Saturday, February 21, 2015

Hash Brown Eggs

2 boiled potatoes, shredded
1/4 cup crumbled bacon
1/4 cup of  chopped spinach
2 tsp chopped onions
1/2 tomato chopped
1 tbsp. coconut oil
4 eggs
1 teaspoon salt
1/2 teaspoon pepper


Heat oven to 400 degrees. Spray 6 regular-size muffin cups with cooking spray. Brown potatoes in coconut oiled skillet and stir in crumbled bacon. Divide mixture evenly among muffin cups. Bake about 5 minutes or until starting to turn golden brown on edges. Reduce oven temperature to 350°F.

Crack 4 eggs and add spinach, onions and tomatoes. Pour over each muffin cup. Sprinkle with salt and pepper. Bake at 350°F about 18-20 minutes or until eggs are firm, not runny. Cool 5 minutes before removing from muffin cups. Enjoy!!


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