Thursday, January 29, 2015

How Bulletproof Coffee Can Help With Weight Loss

Would you put butter or coconut oil in your coffee? What's the big deal with bulletproof coffee?

Try this just once, with at least 2 Tbs of butter or coconut oil, and have nothing else for breakfast. This coffee is delicious way to start your day with a huge energy boost! You will experience one of the best mornings of your life, with boundless energy and focus. Instead of the usual cream and sugar, many people are now adding butter to their coffee and it’s just about the greatest thing ever.

To most people, putting butter or coconut oil in their coffee sounds skeptical if not borderline dangerous, but not all fats are bad for you. Here are some reasons why you should be putting butter or coconut oil in your coffee.

I use only grass fed butter because grass-fed butter is much healthier than other butter. It doesn’t make cholesterol levels worse, it optimizes them!  Starting your day with grass-fed butter or organic coconut oil will give you lots of energy and it will give your body healthy fats that it will use to make cell walls and hormones. It has the right fats that regulate cholesterol, not add to it. Grass-fed butter has the best ratio of omega-6 to omega-3 fatty acids and is a good source of vitamin K.

It will take your body a week or two to fully turn on its fat digestion systems when you switch to a high healthy fat breakfast of Bulletproof Coffee. It provides healthy fats for your brain and body to create cell membranes and hormones. Drinking it each morning puts your body in the routine to burn fat all day, helping you trim down overall.

This coffee will give you energy as well as increase cognitive function that you can literally feel when it kicks in for about six hours- and without the crash. Mixed with more healthy fats from coconut oil, this amped up drink will help produce ketones,which are created when your body creates energy from fat rather than carbohydrates.

Two tablespoons of butter or coconut in your coffee is all you need to replace a breakfast meal altogether, making this a quick alternative for people on the go. Providing your body with essential fats and calories is a higher performance blend than a carbohydrate source like oatmeal.


  1. Will this work for the people who work 3rd Shift? I've gained about 20 pounds since starting this shift almost a year ago. What type is the best coconut oil to use?

  2. Bulletproof coffee means?

  3. Bullet proof coffee is good for health. Coffee can fight depression and make you happier. So everyday i drink a lot of cup.Coffee Bar